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Posts Tagged ‘Self Esteem’

There is this thing called Instant Gratification! It is an odd thing in wich you want something very badly, then you get it and feel a few moments of bliss and then the Euphoria is gone. Sometimes the thing you wanted SOOOO badly, after you get it you regret it. I suppose that thought could [...]

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At seven years post op from gastric bypass, there are times when I wake up and forget that I have had surgery. I have worked through so many of my life issues and just want to live a normal life. Don’t get me wrong, I will never forget where I came from with my struggles [...]

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Usually, my internal alarm clock sounds at around 5:30 am.  Getting up before sunrise and taking a shower, meditating, and plugging in to my awareness. Imagine my surprise when I woke up this morning at 11 and my beading class was scheduled for 11:30 am. I rushed around and was still late. The Bead and [...]

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You’re So Vain….Good Morning Mirror!

Today is the day to see, and own your beauty! YOU are beautiful and I declare it to be so! When is the last time you walked up to your mirror and saw the real beauty shine through?? When is the last time you ALLOWED your true beauty to shine through? Do you walk up [...]

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It is said that in India, baby elephants are chained to train them: The iron chain and silken cord are both equally bonds, Johann Cristoph Friedrich von Schiller. A friend of mine told a story about baby elephants, with wide eyes I listened. In countries where elephants are used as working animals, they must be [...]

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Truth is, I do not know anything for fact. But, I do perceive things in my own way. This is 21 things that I perceive to be so. Remember our perception is our own reality. You may “see” things differently. 1. What we put out comes back. It might have to make a big ole [...]

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Below is an entry from my original online journal about my bariatric journey. I must say I don’t really recognize myself in the writing, but yet I do. I can see my strength in the writing, but I can also see what a wounded spirit I had. I suppose you can see by  reading the [...]

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I declare today a new day, a day you can give yourself permission to LOVE your body. What better reason to take the day off from criticizing, comparing or hiding your body. How would you feel if you truly rocked what your momma gave you? Even if just for this day? Think about it, take [...]

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